Take charge of your well-being, with Optimal Living!
The health and happiness of our Body, Mind, Emotions, Spirit, Relationships and Environment are all intertwined in ways that affect each other, and knowing how they are connected helps us to craft a well-balanced life that nurtures and supports not only us, but those around us too.
Because I wanted to share some of the things I’ve learned about the integrated nature of well-being, I produced and hosted a six-episode television series for Rogers TV, interviewing eighteen different experts to explore ideas about the integrated nature of our health and our happiness. You can read more about what motivated me to create Optimal Living here.
Find out more about our guest experts:
Optimal Living airs across Waterloo Region (Kitchener, Waterloo, Cambridge, Guelph, Brantford and Stratford) on Rogers TV Cable 20. Check the schedule to find out when it’s on next!
“We were struck by Kelly’s deep desire to assist others in finding true well-being,” says Charles Wechsler, Station Manager, Rogers TV. “As a community producer, Kelly works tirelessly to connect viewers with the resources and tools they need to design their best life.”