I’ve been studying optimal living and ‘the meaning of life’ my whole life, curating my own collection of inspiration and wisdom as I found my way…and then I decided I wanted to share it with you.  So I created the Optimal Living TV series to do just that, and while producing the show, I launched this website to run alongside and complement the series.

At one point I ran this website under the name “Dreamsmith” (as in, ‘one who forges dreams into reality‘)….but then I began using that name for another endeavour of mine, where I help small business owners forge their entrepreneurial dreams into reality.  More on that another time…

I like to think of my role here at Optimal Living as that of ‘Chief Inspiration Curator and Wayfinder’. I take a holistic approach to conscious lifestyle design, and aim to bring you resources and inspiration that’ll help you create a life (and at Dreamsmith, a livelihood) that you love. Here at Optimal Living, I strive to give you no-nonsense guidance and support to help you be healthy, happy, and empowered in every area of your life.

If you’re committed to making your life the best it can be, then I’d love to get to know you and help you create a life that you feel like celebrating every day.

Me in a nutshell: Mom to one amazing son.  Backyard Gardener & Budding Campfire Guitar Player. Film & Theatre Enthusiast. Somebody’s Soulmate. Food Savourer & Wannabe Chef. Personal Development Junkie.  Diversity Celebrator.  Evolutionary Philosopher.  Spiritual Anthropologist.  Wisdom Seeker.  Goofball. QuickBooks Fan. Bikram Hot Yoga Practitioner. Fast Walker. Book Lover. Caretaker of the Earth.

Ready to create a life YOU love?  Check out my blog, my bookshelf, and the Optimal Living TV series.